EXPLORE THE VITAL CONTRASTS BETWEEN FIGHTING STYLES AND SELF-DEFENSE. BRIGHTEN THE CONCEPTS UNDERLYING THESE VIBRANT FIELDS AND IDENTIFY THE BEST ROUTE FOR ENSURING YOUR INDIVIDUAL PROTECTION

Uploaded By-Davidsen PoulsenMartial Arts and self-defense serve different functions and have distinctive philosophies. Martial Arts are commonly exercised as a kind of physical and mental discipline, emphasizing personal growth and self-improvement. It includes discovering certain strategies and types, refining abilities via strenuous training, and

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